Головна Brain Training: Boost Memory, Maximize Mental Agility, & Awaken Your Inner Genius

Brain Training: Boost Memory, Maximize Mental Agility, & Awaken Your Inner Genius

Brain Training is an easy-to-digest collection of puzzles and tips to help exercise the brain and keep the cognitive faculties razor-sharp.
Brain Training covers key areas of brain function, including memory, perception, problem-solving, verbal reasoning, and the body (how diet, exercise, meditation and other physical and mental fillips can raise brainpower). Each chapter then concentrates on a specific brain function, beginning with a lively explanation of how it works and then offers the most effective prescriptions available to exercise that particular mental function.
For those who are struggling with memory, those having trouble learning new things, or those facing the pressures of exams - in fact, by anyone who wishes to maximize their cognitive potential - Brain Training is an indispensable resource to get the flabbiest brain fighting fit once again.

Рік:
2009
Видавництво:
DK, Dorling Kindersley
Мова:
english
Сторінки:
194
ISBN 10:
0756668719
ISBN 13:
9780756668716
Файл:
PDF, 18,77 MB

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